The Healthy Heart Blog | Finding tools for a healthy heart!!!

The diagnosis of the illness took its toll on my mental health first. I was not prepared to have a coronary disease with the word failure attached. Failure is something I have felt, but never accepted too well. Quite frankly, the diagnosis scared me, and I was facing an enemy I did not understand. I […]

My wife and I are doing this to pass on our experience and some of the advice we recieved; and, introduce fitness equipment we used (in some cases should have used) to get better after an unhealthy life style. To make it short we are “Boomers”, came from the era of “hurry up” - “gonna miss somethin’ ” time […]