The NuStep® TRS 4000
The NuStep® TRS 4000 Recumbent Cross Trainer is a wonderful piece of equipment.
This machine I have used on a number of occasions and for different reasons. Currently I use it for exercise, but in the past I was using it in my physical therapy routine to help strengthen my back and core muscles. I find it very easy to use and enjoy the benefits. This machine provides a low impact workout that you can make as strenuous as you can tolerate. I find it to be like the rowing machine in the sense that I get a total body workout while sitting down. As I get older I find that at the end of the day, the last thing I want to do is walk, some-more or even run. Sitting down for a good healthy workout on a very sturdy and well built piece of equipment is a pleasure….when I do it!
I hope to get permission to have their link on our site so that you can check this machine out yourself…
Until next time….Smile,
Heidi