Get in shape with Home Gym Equipment from Walmart.com
(Walmart.com)Valid between 27-Feb-2007 - 01-Mar-2012
There is not much better on a hot day than a dip in the pool. What makes it even better is a dip in your own pool.
Cool Off with Swimming Pools at Walmart.com
(Cool Off with Swimming Pools at Walmart.com)Valid between 27-Feb-2007 - 01-Mar-2012
The […]
There are several uses for honey I never thought of. My “Grandaddy” raised peaches and apples. To pollinate the trees he kept bees. I have been interested in Honey and its uses lately-perhaps I am remembering him, perhaps it is my interest based on my congestive heart failure, perhaps I am just looking for a […]
Honey is an old remedy for lots of things. The name honey comes from the ancient Hebrew and means “enchant”. There have been and are many uses for the healing product of bees.
Bees are very sensitive and die if they come in contact with toxins, as a result honey is very low in toxins and […]
What does it mean when we say “He’s got heart.”? I believe it means we are praising one for having the fortitude, the endurance, the tenacity, to get the job done. Lots of men and women of our armed services have heart.
I am talking of those members of the armed forces past and present. These […]
Cycling for Health
These days I see more of us (Mature Citizens) on bicycles than I do the youngun’s. The youngsters of today are not as likely to be on a bike as they are on their Mom’s back for a ride to here or there.
I remember when I got my first bike (previous article), I […]
I try to do a good routine and stay with it. Boredom takes over, so to make it more pleasant to walk—do it differently.
Get off the treadmill and on the trail. Walk in your neighborhood and make it a point to meet one or two new people. Try a track instead of the treadmill. Get […]
“Success seems to be connected to action. Successful people keep moving. They make mistakes, but they don’t quit.”
Conrad Hilton
The GoalsGuy
The rowing machine is one of the fastest fat burners in the gym. During this exercise the body is put under a regimen of movement like that of no other activity.
All of the large muscles are moved. The arms, legs, gluts, and some muscles I did not even know I had, all moving in what […]
I do believe the youth of today are far more tuned to living healthy than I was at the time I graduated from high school. Most of this years class will have been taught from kindergarten about the evils of smoking, the danger of being overweight, and the value of good health. I don’t […]
I wrote about the importance of daily weighing to check for fluid retention. I want to say that my daily weight check has now become a check for success. It seems to me the little downward changes, make a big difference in my attitude.
Success breeds success—I used to hear that from older folks and didn’t […]