I ran into this walking aid and I am very satisfied that the systen shown will do as it says. I do believe that we should get the maximum results for our efforts. This system appears to one that will add to e efficiency of our walking time.
Ms. Austin has been around a long time and has […]
At the heart of any society is a group of people that have made sacifices, mustered a unique willingness, and chosen action over indifference to protect and defend the existance of that society. Our society is no different, we have a group called VETERANS. What is this member of our society?
This person is one who […]
I am a Marine. I know that the reason I joined the United States Marine Corps is to be involved in the fight for freedom. I took an oath in 1967 to uphold the constitution and to defend this country from any foe that would take away the freedom of our citizens. That oath means as much to me today […]
How am I doing? That is a question many of us should ask ourselves, almost every day. The answer to the question is even more important when it comes to our health. We need a way to measure our movement toward the goal. A journal, log, or diaryof activity is the answer for many of us. A daily […]
A serving size is 10 sweet cherries raw. Calorie Count is 49,Potassium is 152g, Carbohydrate is 11.5g (fairly low), Vitamin C is 12%. This is a healthy treat! The other advantage to dieters is the fact that they are eaten one at a time, that adds value to this tasty snack by causing us to eat […]
What exercise is best, and what type do we want to do? The only way to know is to try a few and see what feels best, helps us the most, and is not so boring that it is a chore to do. I found that it is best for me to move around on the machines […]
A doctor can always give you the answer to the above questions with a definitave answer geared to your specific situation. We are not doctors and the items we mention are based on our experience and our own research. Please, before you try any of our suggestions check with your personl health-care professional.
The first question has a very definite answer. That answer […]
Growing up in an apple raising area I have taken the value of apples for granted. My Grandfather had apple and peach orchards, and I just thought apples were grown for a crop, and were good almost any way they were prepared. Little did I know apples have as much nutritional value as they do.
Ben Franklin, in Poor Richards Almanac wrote;…”an apple a […]