I NEED TO HEAR MY BODY TALK….
Where but at home could we experience stress and like it? I mean—- the demands of kids, the demands of schools on kids and parents, the demand of every good cause, and the demands I place on myself are enough to drive a person to eat chocolate fudge and lots of it!!! Or to sit and relax rather than do exercise, or to do only part of the routine— because I have other demands to meet that seem more important than the demands of my body.
If I do not listen to my body—does it matter what other demands there are in this earth?
I need to hear my body say “I Cannot carry this weight any longer!” I do hear that each time I walk a flight of stairs.
I need to hear my body say “I am not bending like I used to, get some slip on shoes this time!” I do hea that each time I pass the shoe store.
My body talks to me each and every day—I simply need to hear it. I could hear it if I would only listen.