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    Healthy Heart of Our Nation

    Posted on: Sunday, September 7th, 2008 in: Toward better health.

    Begins with McCain - Palin!!!!!
    This team will bring our nation to a leadership role in the world again.
    By keepingthe money in the hands of the citizens, providing incentives to businesses to create jobs and grow, and by building a military force of unmatched strength, our nation can return to the admired world leader it once […]

    Stream 1—New Career

    Posted on: Thursday, August 14th, 2008 in: Toward better health.

    Faced with changing my entire life, my first response was to panic! What next? How will I support my family? What about retirement? What about my abilities, are they gone too? I had my notebook in hand and went to a person I knew had changed his career after an illness. We talked and he shared some […]

    How we Found our Income Increase Options

    Posted on: Sunday, June 22nd, 2008 in: Toward better health.

     Who are you? Who are You? Who are you?—John-Roger and Peter McWilliams
     This article is to share some of the ideas we talked about and how we chose our exciting new venture(s). We are aware that the real strength of any person is enhanced when the person knows his, or her, weaknesses. It was first necessary for […]

    Searches for Income Streams

    Posted on: Monday, June 16th, 2008 in: Toward better health.

     Small Opportunities are often the beginnings of great enterprises. — Demosthenes
     In this day and age there are no reasons why a person cannot add to their income if they so desire.  All of us have some talent, and I believe each of us (unless medically unable) should do something to add to society.  I believe […]

    Makin’ $ Havin’ Fun

    Posted on: Sunday, June 8th, 2008 in: Toward better health.

    We can do anything we want to do, if we stick to it long enough….Helen Keller
    When dollars direct treatment, it is time to make changes, when the lack of dollars hinders treatment… changes must be made. We got to the point that we were needing to make changes. The first assessment was examining the earnings we had, […]

    Problems Have Solutions

    Posted on: Tuesday, June 3rd, 2008 in: Toward better health.

    “The good news is…the bad news can be turned into good news…. when you change your attitude!”—–Robert Schuler
    When we found ourselves facing the changes we needed to make, we were a bit (a lot) scared. A new way of life after a few years is not so bad, but to teach an old dog new tricks […]

    Our Purpose at HealthyHeart

    Posted on: Sunday, June 1st, 2008 in: Toward better health.

    When we started the blog the purpose was to offer information about our experience with heart disease, and to offer suggestions and merchandise we found helpful. The hope at first was that it would be self supporting, and a type of therapy for the mental challenge of the restricted lifestyle I have put upon myself and have […]

    Change

    Posted on: Friday, May 2nd, 2008 in: Toward better health.

    We as humans resist change to the point that we hurt ourselves….that is just what we did with this blog….we spent money,time, energy, and effort to the point that we were frustrated at no real reward.
    Perhaps we should just enjoy the lesson we learned and move on…that is where the resistance to change comes in…..we gave […]

    Walking The HealthyHeart Way!

    Posted on: Wednesday, February 27th, 2008 in: Toward better health., Exercise Equipment to Use

     Store
    Leave time in your busy schedule to follow a walking program that will work for you.

    Choose a safe place to walk. Find a partner or group of people to walk with you. Your walking partner(s) should be able to walk with you on the same schedule and at the same speed.
    Wear shoes with […]

    Chicken and Veggies on a Stick-then on Sticks

    Posted on: Thursday, February 21st, 2008 in: Toward better health.

    Our HealthyHeart Store 
    Makes 8 (3-skewer) servings Prep time: 15 minutes
    Start to finish: 10 minutes Ingredients
    3 tablespoons trans-fat-free margarine
    2 tablespoons hot pepper sauce, or more to taste
    1 teaspoon canola oil
    3 (6-ounce) boneless, skinless chicken breasts, cut into 24 (1-inch) cubes
    1/4 teaspoon salt
    1/8 teaspoon freshly ground black pepper
    3 celery stalks, cut into 24 (1-inch) pieces
    Blue Cheese Dipping […]