http://healthyheartblog.com Finding tools for a healthy heart!!! Sun, 07 Sep 2008 07:52:54 +0000 http://backend.userland.com/rss092 en Begins with McCain - Palin!!!!! This team will bring our nation to a leadership role in the world again. By keepingthe money in the hands of the citizens, providing incentives to businesses to create jobs and grow, and by building a military force of unmatched strength, our nation can return to the ... http://healthyheartblog.com/2008/09/07/healthy-heart-of-our-nation/ Faced with changing my entire life, my first response was to panic! What next? How will I support my family? What about retirement? What about my abilities, are they gone too? I had my notebook in hand and went to a person I knew had changed his career after an illness. We ... http://healthyheartblog.com/2008/08/14/stream-1-new-career/  Who are you? Who are You? Who are you?---John-Roger and Peter McWilliams  This article is to share some of the ideas we talked about and how we chose our exciting new venture(s). We are aware that the real strength of any person is enhanced when the person knows his, or her, ... http://healthyheartblog.com/2008/06/22/how-we-found-our-income-increase-options/  Small Opportunities are often the beginnings of great enterprises. --- Demosthenes  In this day and age there are no reasons why a person cannot add to their income if they so desire.  All of us have some talent, and I believe each of us (unless medically unable) should do something to ... http://healthyheartblog.com/2008/06/16/searches-for-income-streams/ We can do anything we want to do, if we stick to it long enough....Helen Keller When dollars direct treatment, it is time to make changes, when the lack of dollars hinders treatment... changes must be made. We got to the point that we were needing to make changes. The first assessment ... http://healthyheartblog.com/2008/06/08/makin-havin-fun/ "The good news is...the bad news can be turned into good news.... when you change your attitude!"-----Robert Schuler When we found ourselves facing the changes we needed to make, we were a bit (a lot) scared. A new way of life after a few years is not so bad, but to teach ... http://healthyheartblog.com/2008/06/03/problems-have-solutions/ When we started the blog the purpose was to offer information about our experience with heart disease, and to offer suggestions and merchandise we found helpful. The hope at first was that it would be self supporting, and a type of therapy for the mental challenge of the restricted lifestyle I have ... http://healthyheartblog.com/2008/06/01/the-blog-the-purpose-and-intent-for-this-venture/ We as humans resist change to the point that we hurt ourselves....that is just what we did with this blog....we spent money,time, energy, and effort to the point that we were frustrated at no real reward. Perhaps we should just enjoy the lesson we learned and move on...that is where the resistance ... http://healthyheartblog.com/2008/05/02/change/  Ingredients Prep Time: 12 mins Total Time: 12 mins 1/3 cup(s) cheese, ricotta, part-skim 2 1/2 tablespoon cream cheese, light, softened 2 1/2 tablespoon orange marmalade 1/8 teaspoon vanilla extract 3/4 cup(s) whipped dessert topping, fat-free, thawed 1 1/2 cup(s) strawberries, sliced 1 cup(s) blueberries 2 medium kiwi, peeled and diced 1 tablespoon ... http://healthyheartblog.com/2008/03/19/fresh-fruit-with-cannoli-cream/  Store Leave time in your busy schedule to follow a walking program that will work for you. Choose a safe place to walk. Find a partner or group of people to walk with you. Your walking partner(s) should be able to walk with you on the same schedule and at the ... http://healthyheartblog.com/2008/02/27/walking/